Break Free from Clutter and Trauma with DO Well
Discover how clutter and trauma are connected—and how to break free.
Break Free from Clutter and Trauma with DO Well
Discover how clutter and trauma are connected—and how to break free.
The Connection Between Clutter and Trauma
Clutter isn’t just about being messy—it’s often tied to stress, anxiety, and past experiences. If you feel overwhelmed by your space, you’re not alone.
Why Clutter Feels Overwhelming
Overwhelm & Stress – Clutter bombards your brain, making it hard to focus or relax
Emotional Baggage – Items tied to memories can keep us stuck in the past
Decision Paralysis – More clutter makes choices harder, leading to stress and procrastination
How to Break the Cycle
Your Step-by-Step Guide to Decluttering & Emotional Freedom
Over 35,000 copies sold! Learn how to break free from clutter and regain control of your space and mind.
Your Step-by-Step Guide to Decluttering & Emotional Freedom
Over 35,000 copies sold! Learn how to break free from clutter and regain control of your space and mind.
Real People, Real Transformations
“This book completely changed how I see my clutter. I finally feel free in my own home!”
~ Sarah M.
“Other programs… were this is how you do it. And they never did work for me… the how to do it isn't a problem, the problem is doing it… [Do Well] said this is very likely why you do what you do. And until you confront the thinking and the emotions that are tied to decluttering, it's going to be ineffective to try to declutter. And I thought, wow, that's me. To somebody on the fence, I would say, take the leap. If what you're doing isn't working, if you're stressed all the time, if clutter is controlling your life, take the leap”
~ L.C.
“After trying and giving up on many ‘declutter techniques’ programs, I saw the Do Well program on Facebook and was intrigued by the connection of clutter and trauma. The Do Well program is absolutely genius as it explains the link between trauma and the brain, stress management tools and other vital manners of help… I cannot imagine where I would be without Do Well. My life has changed from a struggle and surviving to a place of growth and thriving”
~ T.D.
“I was feeling before joining… overwhelmed. Lost, defeated and desperate. The biggest lesson [was] that my clutter is definitely affected by my level of trauma… and what's happened to me in my life. I don't even believe I'd be a cluttered person if I didn't have the trauma… Just learning that and being validated… I don't feel so broken anymore. I feel like I'm healing”
~C. LD.
"When I was first told, 'You know what would you say if I told you you could get your house declutter in a year' I told her you clearly haven't seen my house. Finally, you know, it has taken me… eight, nine months to declutter up here [in my head]. So that I could really focus on the clutter in my house. And that has become… much less painful."
~ L.C.
Are you ready to reclaim your space and peace of mind?
Declutter your life, Reclaim Peace
About DO Well:
"We help individuals break free from the emotional and physical clutter holding them back. Led by Valerie and JM, we provide the tools and support needed to create lasting freedom, peace, and joy in your home and life."
Resources
Affiliate Partnerships
Books, and Program
Coping With Trauma Summit (Coming Soon)
© 2024 DO Well. All Rights Reserved.
This site is not a part of the Facebook website or Facebook Inc. Additionally. This site is NOT endorsed by Facebook in any way. FACEBOOK is a trademark of Facebook Inc. This product is intended to assist with decluttering and emotional management. It is not a substitute for professional mental health treatment.